Jessica M Pinkham, LiCSW Jul 27, 20202 minHow to Practice Self-Care as a New MotherWhile it will be challenging, it’s not impossible to make sure you take care of you.
Jessica M Pinkham, LiCSW Jul 1, 20203 min3 Signs Social Media Is Hindering Your HappinessHow long has it been since you checked your Facebook page or Twitter account? If you’re like most people, you use social media many times...
Jessica M Pinkham, LiCSW Jun 24, 20202 min4 Ways to Reduce Anxiety on Your Coffee BreakAccording to the Anxiety and Depression Association of America, anxiety disorders affect roughly 40 million people over the age of 18 in...
Jessica M Pinkham, LiCSW Jun 18, 20202 minNot Just a Phase: Signs You May Have Adult ADHDIn the fast-paced world we live in today, it’s easy for anyone to become forgetful or get distracted. But for adults with ADHD, their...
